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My mission is to promote relaxation, stress-relief and rejuvenate the innermost Self-Love IN YOU. Through therapeutic massage and bodywork I plan to support you in your holistic journey of healing yourself. Your goal is to leave the session feeling better, but my priority is YOUR overall health.
With over twenty years of experience in a number of self-care modalities. My goal is to work with YOU to meet YOUR body's needs. Our minds, bodies, and hearts are all blessings and gifts from God.
Not familiar with the different types of massage? No problem! Come in for a consult today! I will find out what works for You! We can create a unique massage for YOUR unique needs.
A Swedish massage is designed to relax the entire body by rubbing the muscles in long gliding strokes in the direction of blood returning to the heart. But the benefits of Swedish massage go beyond relaxation. It can help increase the level of oxygen in the blood and improve circulation and flexibility.
Also known as a body wrap or body mask. To enhance the health and appearance of skin . Begin with a full body dry brush followed by a nourishing hydrating butter infused with sea moss is applied to the entire body before wrapped in a thermal blanket for 20 minutes to deepen the hydration boost.
Deep tissue massage is a type of massage therapy that involves realigning of deeper layer muscles. It is used for chronic pain and aches and contracted areas such as a stiff neck, low back pain, sore shoulders, and leg muscle tightness.
Strokes used are similar to those used in classic massage therapy only that the movement is slower and pressure concentrated on areas of pain and tension in order to get to the sub-layers of muscle and fascia.
Sports massages are not limited to athletes. Sports massage is an appropriate massage treatment for anyone who is in need of a remedial or soft tissue mobilization. The remedial effects of sports massage are beneficial post-surgery, alongside physiotherapy, osteopathy or chiropractic, or as a health benefit within an office environment.
For the safety of mom and baby. You must be past your first trimester to receive prenatal massage. This gentle and through massage is tailored to the special needs of expectant mothers.
Enhance your massage experience by selecting any of the additional add-on treatments; Hot Stone, Aromatherapy, Graceful Garden speciality made Salt and Sugar body polish. Warm oil scalp and neck massage, Dry body brush, Body cocoon, Energy work into your personalized massage experience. *Additional cost for enhancements.
Elderly population of 65 yrs and older maintain active lifestyles. However as we age, our bodies change. These changes come in the form of lost vitality and function of our skin, muscles, bones, and circulation. As a component of your customized care, As an eldercare massage therapist I AM dedicated to enhancing quality of life, as a way to make living more enjoyable.
Neuromuscular therapy is also called trigger point myotherapy. The American Academy of Pain Management recognizes this form of massage therapy as an effective treatment for pain caused by soft tissue injury (such as a muscle strain) Neuromuscular therapy consists of alternating levels of concentrated pressure on the areas of muscle spasm. The massage therapy pressure is usually applied with the fingers, knuckles, or elbow.
Prices vary depending on time and additional modalities.
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ZELLE - 909 519 4852
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